tuesday evening…..

I was hyper busy at work today and likely to continue into next week. I made it a priority to go walking in the morning and again at lunch time and was fairly good about avoiding the office snacks. For our evening entertainment, Sweetous and I did yard work...

Old Dogs….

A co-worker sent me this story.... One day the old German Shepherd starts chasing rabbits and before long, discovers that he's lost. Wandering about, he notices a leopard heading rapidly in his direction with the intention of having lunch. The old German Shepherd thinks, 'Oh, oh! I'm in deep doo-doo now!' Noticing some bones=2 0on … Continue reading Old Dogs….

wednesday evening….

I missed my walks and blew my diet today. But all is not lost; Sweetous bought a Wii today and we were using it to do various exercises. I did 21 minutes and I did get a good "huff" going. I will use the Wii more, it's a good device.