Slim Secrets….

Secrets of the Naturally Slim.... Here are some sensible and practical ideas to help keep the pounds down. Being aware of what you eat, being active, and sleep are just some of the ideas presented. The article was written for women but it seems to me it would work just as well for men.... Turns … Continue reading Slim Secrets….

Put people first and make a profit….

The Anti-Walmart: The Secret Sauce of Wegmans Is People - Business - The Atlantic | I like Wegmans because they have nice stores and excellent products. I like them even more after reading this article; they treat their workers well, reinvest profits,  or share profits with the workers.  A family owned business, they're not beholden to … Continue reading Put people first and make a profit….

Give up meat !

Absolutely not ! The reason being that I really like eating meat. Fresh fruits and vegetables are good too but nothing beats meat ! I will agree however that we eat too much meat; it would be better for our health and the environment to cut back on the meat....

Food expiration dates: What do they really mean? | Yahoo! Green

Are you one of those people who pour the milk down the drain on the expiration date?Expiration dates on food products can protect consumer health, but those dates are really more about quality than safety, and if not properly understood, they can also encourage consumers to discard food that is perfectly safe to eat.... via … Continue reading Food expiration dates: What do they really mean? | Yahoo! Green